Chiropractic care is a health care profession that uses manual therapy to treat pain and other issues affecting the muscles, nerves, bones, and joints. Chiropractors focus on the body's natural ability to heal itself. 

What chiropractors do

• Spinal manipulation: A hands-on adjustment of the spine to improve alignment and relieve pain 

• Soft-tissue therapy: Massage and other techniques to relax muscles and relieve tension 

• Exercise and stretches: To improve joint stability and mobility 

• Joint bracing: Taping or other support to help sprained joints heal 

• Nutritional counseling: Guidance on diet and weight loss to reduce inflammation 

When to see a chiropractor 

• For pain management, especially low back pain

• For other musculoskeletal-related pains

What to expect during a visit 

• A physical exam that includes feeling the spine, shoulders, and muscles for spasms

• A neurological exam that tests reflexes, muscle strength, and nerve changes

• Imaging scans like X-rays, CT scans, or MRIs to help diagnose the condition

What to consider 

• Chiropractors are conservative care doctors who don't use drugs or surgery

• They may refer you to another doctor if they diagnose a condition that's outside of their scope of practice