Carrie initially discovered yoga as a college student. What started as taking classes out of curiosity, turned into a growing practice to support her physical and mental well-being. 

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Interested in learning more and sharing yoga with others, Carrie trained with several exceptional yoga and bodywork practitioners. She received her 200-level teacher certificate in Jivasara Yoga with Marni Task in 2017. Additionally, she received her 500-level teacher certificate at Yoga 108 with Tracy Rhinehart. She has also received further training in functional movement with Gina Schatz in 2020. 

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Carrie's approach to yoga focuses on finding a balance between strength and flexibility. You can expect breathwork and gentle to moderate movements. All done at a pace that allows for postures to be explored. 

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